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This allergen-friendly muesli is made with 4 whole grains. No fruit or nuts.
Serve hot or cold. It’s like oatmeal, only better!
Rolled oats, rye flakes, wheat flakes, barley flakes, oat bran, raw sunflower seeds, raw pumpkin seeds, unsalted, cinnamon, cloves
Allergen Statement: Produced in a facility where nuts (almonds, cashews, pecans, pistachio, macadamias), coconut, wheat, dairy, and pea protein are used. Package may contain naturally occurring items such as stems, pits or shell fragments
(Per half cup serving): Calories: 250; Fat: 8g; Trans fat: 0g; Sat. Fat: 1.5g; Cholesterol, 0g; Carbs: 37g; Fiber, 8g; Sugar: 4g; Protein: 9g; Sodium: 20g. (The sugars are those that are naturally occurring in the ingredients; we do not add any sugar to this recipe.)
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