Certified Gluten-free rolled oats, pumpkin seeds, sunflower seeds, pistachios, pecans, wheat germ, raisins, whey powder, pure Vermont maple syrup, demerara sugar, organic sunflower oil, pure vanilla extract, cinnamon, sea salt, allspice, ginger, cloves, nutmeg.
Nothing artificial. No preservatives. Just real ingredients.
Allergen Statement: Produced in a facility where nuts (almonds, cashews, pecans, pistachios, macadamias), coconut, sesame, wheat, milk, and pea protein are used.