Certified organic rolled oats, oat bran, rye flakes, wheat flakes, barley flakes, sunflower seeds, pumpkin seeds, pecans, almonds, coconut, cranberries (infused with apple juice, sunflower oil), diced unsulfured apples, cinnamon, cloves.
Contains: almonds, pecans, wheat, coconut
Allergen Statement: Produced in a facility where nuts (almonds, cashews, pecans, pistachios, macadamias), coconut, sesame, wheat, milk, and pea protein are used.