Certified gluten-free rolled oats, sunflower seeds, pumpkin seeds, almonds, coconut, pure VT maple syrup, demerara sugar, crystallized ginger, dried pineapple, flax seeds, lemon peel, ground ginger, cinnamon, sea salt, organic sunflower oil, pure vanilla extract
Nothing artificial. No preservatives. Just real ingredients.
Allergen Statement: Produced in a facility where nuts (almonds, cashews, pecans, pistachios, macadamias), coconut, sesame, wheat, milk, and pea protein are used.