Journal

Are Oats Gluten-Free? Can You Eat Oats on a Gluten-Free Diet?

It seems like every year, more and more people switch to a gluten-free diet. But, what is gluten, and why do people decide to remove it from their diets? Does adopting a gluten-free lifestyle mean you have to give up oats, and, therefore, granola? Read on to find out.